Six ways to help you kick the caffeine habit

How to give up caffeine for good

It’s been 18 months since my last sip of coffee and almost exactly one year to the day since my last post about my new caffeine-free life. It’s been a big adjustment – when you stop and think about it, most social occasions that take place in the daytime revolve around a cup of tea… 

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Double Vanilla Chip Frappe


Some blog posts take seconds to appear from plate to page. Others take months; carefully tweaking, reading tips online and twisting and perfecting until the recipe is right for posting. This is one of those posts. I’ve been trying and well, not failing, but not doing well enough to recreate a classic coffee shop frappe…. 

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